Optimizing Recovery After Knee Replacement

Published on
February 28, 2025

Post-Op for Knee Replacements

Essential Steps for Effective Recovery After Knee Replacement Surgery

Embark on a successful recovery journey after your knee replacement with our expert guidance. Dr. Jay introduces you to a series of carefully selected post-operative exercises designed to reduce pain, restore mobility, and accelerate healing. Learn about the critical role of peripheral nerve blocks in managing post-surgery pain and the importance of early mobility to prevent complications such as blood clots and muscle weakness. Follow our step-by-step guide to ensure a swift and effective recovery.

Following your knee replacement, embark on a recovery journey designed to minimize pain and accelerate healing. Dr. Jay emphasizes the importance of:

  • Minimally Invasive Techniques: Utilizing robotic navigation for precise surgical outcomes.
  • Pain Management: Implementing peripheral nerve blocks and cold therapy immediately post-surgery to significantly reduce pain.
  • Early Mobility: Encouraging same-day movement to promote circulation and muscle strength.
  • Post-Op Exercises: Engaging in specific exercises such as heel pumps, knee flexion and extension, and straight leg raises to maintain joint function and rebuild muscle.
  • Dressing and Wound Care: Managing surgical dressings with clear guidelines on when to change or remove them to prevent infection and ensure proper healing.

FAQ Section for Post-op Knee Replacements

Q: What pain management techniques are used immediately after surgery?

A: Peripheral nerve blocks and cold therapy are used to manage pain right after surgery, often resulting in minimal to no pain upon waking.

Q: What are the key exercises recommended post-surgery?

A: Exercises like heel pumps, knee bends, and straight leg raises are critical from day one to prevent stiffness and strengthen muscles.

Q: How soon can I shower after surgery?

A: You can shower once the water-resistant dressings are in place, typically two to three days post-surgery, ensuring to keep the wound clean and dry.

Q: What is the timeline for dressing removal and wound care?

A: Initial bandages are removed on day three, followed by the removal of water-resistant silver impregnated dressings two weeks post-surgery.